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Pilates for Golf 2-DVD Set
Learn how to you can stretch, strengthen and improve your golf game. These workouts will help you strengthen core muscles and condition your entire body to help drive the ball further. Titles include: Pilates on the Green, Levels 1 & 2.
Pilates on the Green Level 1 DVD
Advance your golf game with warm-ups and drills designed to improve your balance and flexibility for the course. Condition your body to engage the very muscles you need to drive that ball further down the fairway.
Pilates on the Green Level 2 DVD
Consider this the perfect pre-game warm-up! This routine will condition your body, help refine your technique and add distance to your shots on the fairway. A must buy for the avid golfer.
