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Mini Flex-Ball
Using the new Mini Flex-Ball, you can achieve a full-body workout to improve posture, with a major focus on core stability and back strength and mobility. It is soft, easy to inflate (with blow-up straw and plug) and has a comfortable grip texture. Dimensions: 7” diameter
Soft Gym Ball
Soft, inflatable ball ideal for use in mind-body classes. Place under the neck for support or between the knees to correct alignment. Comes with an instruction leaflet. Colours may vary. Inflated via the straw supplied.
Mini Flex-Ball Workout DVD
This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge while focusing on precision and control of each movement with careful attention to breath and form.