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Balance Equipment
Challenge torso stability while improving balance. Manufactured in Europe, Fit Balls are the premium brand of stability balls. Available in three sizes, as a general guide choose the 55cm ball for your customers 5ft 5” and under, the 65cm ball for those 5ft 6” to 6ft and for your class members over 6ft choose the 75cm Fit Ball. Conforms to gym equipment safety standard EN913. Burst resistant and weight tested to 300kg.
Two options of manual pumps, to inflate your Fit Ball in minutes. The Faster Blaster pump (bottom) is manufactured in Europe, whereas the Pro Budget model (top) is imported from the Far East. Designs of this budget pump may vary.
The unstable nature of the Stability Cushion makes it an ideal tool for establishing and reinforcing balance and stability while gaining core strength. Exercises can be performed in standing, kneeling, seated, supine and prone positions. Stability Cushions can be used separately and are sold as singles, but are ideally used in pairs. Comes partially-inflated. PVC free.
Stable but moving platform for standing or seated exercises. Can be used in isolation or in pairs (one per foot/hand) for balance and core work. Sold in singles.
These routines will engage deep abdominal muscles as your body works to rebalance itself. Improve muscular control, strength and flexibility. DVD titles include: Dynamic Balance and 3-D Balance.
The stability ball helps engage the deep abdominal muscles as the body works to rebalance itself. This routine enhances core stability, peripheral movement and is a great introduction to the stability ball. Workout Time: 48 min
This intermediate program adds variety and fun to your stability ball workout. Focusing on quality movements, this video will challenge your balance, activate your abs and stretch your spine. Workout Time: 40 min
Moira guides you through an intense workout to gain muscular control, flexibility and alignment. Pick up the pace with this advanced workout based on our Intermediate Matwork repertoire. Workout Time: 41 min
Simulating the toning, stretching and lengthening moves often performed in an intermediate reformer routine, this system of coordinated moves works on all planes of movement for an intense total body workout. Workout Time: 42 min
Put more variety into your workout and challenge upper and lower body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You’ll see a difference in your balance, dexterity and coordination. Difficulty: 4 |