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Barrel DVDs
Create a well-rounded workout with the second edition of the Complete Barrel Repertoire. With a focus on core stability and control, these exercises will help align the body on the gentle curves of the STOTT PILATES Arc Barrel and Ladder Barrel. Lengthen and strengthen the torso, back, shoulders ad legs on the Spine Corrector and safely tone abs on the Spine Supporter. Instructional Level: Essential, Intermediate & Advanced
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