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Arc Barrel Manual
The perfect reference guide for your Arc Barrel training, this manual illustrates the entire Arc Barrel repertoire, 33 exercises in all, with 63 modifications.
Ladder Barrel Manual
Indispensable as a complement to your Ladder Barrel training. All 38 exercises, with explanations for 50 modifications, are included.
Spine Corrector Manual
With all 42 exercises performed on the Spine Corrector including 73 modifications, this manual provides all the information you need to make the most of this piece of equipment.