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Workout Chart Posters
Each chart outlines the relevant STOTT PILATES repertoire with suggested repetitions and resistance settings where applicable.
Width 23.5" x Height 37" poster-sized, ideal for displaying in the studio.
- Essential Reformer
- Intermediate Reformer
- Advanced Reformer
- Essential Cadillac
- Intermediate/Advanced Cadillac
- Arc Barrel
- Spine Corrector
- Essential Matwork
- Intermediate Matwork
- Advanced Matwork