Main product navigation starts here:
Choose Reformers Pro & Rehab Reformers V2 Max Plus Reformer Group SPX Reformer Reformer DVDs Reformer Manuals Cadillac Trapeze Table Stability Chair Barrels Professional Matwork At Home Matwork Resistance Equipment Balance Equipment Power Packs Studio Educational Aids Injury & Special Populations Spare & replacement parts Terms & conditions
Essential Reformer - DVD
STOTT PILATES basic principles form the foundation of this dynamic, non-weight bearing routine.
Difficulty: 1
Running Time: 47 min.
Intermediate Reformer - DVD
Progress from essential level exercises to moves on the STOTT PILATES reformer that further challenge the neuromuscular system.
Difficulty: 3
Running Time: 80 min
Advanced Reformer - DVD
For those who have mastered the essential and intermediate level workouts. This two-volume programme will challenge highly trained athletes.
Difficulty: 5
Running Time: 100 min
Group Reformer Workout - DVD
Stimulate your clients with a group reformer workout to improve strength, endurance and flexibility. Includes 10 minutes of cardio-based plyometrics.
Difficulty: 2
Running Time: 50 min
At Home Reformer Workout - DVD
Designed to get maximum results in minimum time, work all the muscle groups to help achieve a longer, leaner-looking ‘pilates body’ without leaving your home!
Difficulty: 1
Running Time: 44 min
V2 Max Plus Programming - DVD
Master Instructor Trainers Moira Merrithew and PJ O’Clair demonstrate how to build a tailor-made repertoire – suitable for anyone from post-rehab patients to elite athletes – including Mat, Reformer and Cadillac exercises for limitless possibilities.
Run Time 131 mins.
Athletic Conditioning on the V2 Max Plus - DVD
As diverse as each athlete, the V2 Max Plus Reformer provides a versatile workout that emulates the body’s free, multi-dimensional movement of daily life. Master Instructor Trainer Moira Merrithew delivers exercises to help prevent sports injuries and shape a stronger athlete.
Run Time 63 mins.
Athletic Conditioning on the Reformer - DVD
Learn how to isolate muscles and increase movement efficiency while emphasizing core stability in two sport-specific reformer-based workouts designed for driven athletes.
Run Time 107 mins.
Golf Conditioning on the Reformer - DVD
Biomechanics and STOTT PILATES come together to help golfer’s finesse their game, improve their swing and drive the ball further. Golf Pro Michael Hunt also takes you through golf swing drills.
Run Time 82 mins.
Jumpboard Interval Training - DVD
Join Master Instructor Trainer Join Garey as he walks you through heart-pumping, calorie burning total-body cardio and core exercise combinations using the Jumpboard.
Run Time 70 mins.
Reformer Workout for Men
Give your clients an agility-boosting, strengthening workout that tones every muscle and defines the abs. This repertoire maximises results by strengthening the core, minimising injuries and improving balance coordination.
Difficulty: 3
Workout Time: 29 min
