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Essential Reformer Manual
Offers a step-by-step description of each exercise in the essential-level reformer repertoire. Detailed photography illustrates 65 exercises and 93 modifications. Perfect for beginners.
Intermediate Reformer Manual
Offers step-by-step instruction for each exercise in the intermediate-level reformer repertoire. Includes close to 200 exercises and modifications designed for those who have completed the essential-level reformer repertoire
Advanced Reformer Manual
The ultimate challenge, details all 126 advanced-level reformer exercises plus 111 modifications for postural issues and performance enhancement. For those who have mastered the intermediate repertoire.
Mat/Reformer Support Materials Book
Workbook containing helpful information to guide matwork and reformer students through the STOTT PILATES certification programme.
