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Toning Balls
Soft, weighted toning balls fit comfortably into the palm of the hand. Add to matwork routines to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups. Two balls required, one per hand. Sold individually and available in three weights.
Pro Weighted Balls
Weighted balls are 50mm in circumference, larger than the toning balls shown above. Available in 3 different weights, usually purchased in pairs for use one per hand. Sold in singles.
Total Body Toning DVD
Get in shape and stay fit with this total body exercise program that consists of two 20-minute Toning Ball workouts on one disc. Moira shows you how this popular fitness accessory can help to tone your entire body, while systematically targeting your arms, abs and thighs.
Workout Time: 45 min
Difficulty 2
Toning Ball Workout DVD
Maximize muscular strength and definition with a total body resistance workout. Using the STOTT PILATES Toning Ball, Moira will take you through dozens of exercises challenging the arms, legs and core.
Workout Time: 42 min
Difficulty 3
Amazing Tone DVD
Join Moira for a super-efficient workout that streamlines your body with STOTT PILATES exercise, plus the resistance of two Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers.
Workout Time: 34 min
Difficulty 3
